In 100 g (Grams) of Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water there is 44 µg of Lutein + zeaxanthin.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water is a type of Sweets. The most significant nutrients in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water are listed below.

Water	73.62 g	73.62	g
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	458 kJ	458	kJ
Protein	0.65 g	0.65	g
Total lipid (fat)	1.12 g	1.12	g
Ash	0.42 g	0.42	g
Carbohydrate, by difference	24.2 g	24.2	g
Fiber, total dietary	0 g	0	g
Sugars, total	13.51 g	13.51	g
Calcium, Ca	8 mg	8	mg
Iron, Fe	0.13 mg	0.13	mg
Magnesium, Mg	1 mg	1	mg
Phosphorus, P	16 mg	16	mg
Potassium, K	6 mg	6	mg
Sodium, Na	63 mg	63	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.013 mg	0.013	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	2.4 µg	2.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.006 mg	0.006	mg
Riboflavin	0.023 mg	0.023	mg
Niacin	0.003 mg	0.003	mg
Pantothenic acid	0.123 mg	0.123	mg
Vitamin B-6	0.012 mg	0.012	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.06 µg	0.06	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	15 µg	15	µg
Retinol	15 µg	15	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	2 µg	2	µg
Cryptoxanthin, beta	1 µg	1	µg
Vitamin A, IU	58 IU	58	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	44 µg	44	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.382 g	0.382	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.274 g	0.274	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.097 g	0.097	g
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.47 g	0.47	g
14:1 monounsaturated fatty acid	0.001 g	0.001	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.037 g	0.037	g
18:1 undifferentiated	0.428 g	0.428	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.168 g	0.168	g
18:2 undifferentiated	0.142 g	0.142	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.018 g	0.018	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Cholesterol	49 mg	49	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water